September 1, 2007

Prime Physique Re-Designs and Opens NEW CLASSES in it's original Circuit Training Program: The PrimeFit Program!

On September 1st we will open our all new PrimeFit Program. Redesigned completely for great results and super fun after 10 years! We were pioneers of the circuit training craze back in 1997 when the PrimeFit Program first launched and now it is even better.

Sign up now for your space in one of these great circuit training classes!

August 10, 2007

San Jose Adventure Boot Camp Launches another Camp on August 20th!

Register now this camp so you don't miss out on this great fitness program!

July 9, 2007

San Jose Adventure Boot Camp Launches another SOLD-OUT Camp!

Sign-up now if you missed out on this great session!

June 4, 2007

San Jose Adventure Boot Camp Kicks Off New Camp!

With spring in the air we have successfully launched another 4 week outdoor fitness program for WOMEN ONLY! A great, and large, group of enthusiastic ladies have committed to getting into great shape and showed up to our FULL class. Sign up now for the next camp which starts on the 9th of July...don't wait and miss your chance to get fit for the summer with Prime Physique and San Jose Adventure Boot Camp!

April 30, 2007

Brett's Fitness Blog Launches!

After much work and time we have managed to launch the blog site: www.BrettsFitnessBlog.com so that we can support everyone in the fitness world with great articles and information. Check this great site out for fitness tips and recipes along with great food tips.

April 30, 2007

San Jose Adventure Boot Camp Starts with aa BANG!

With more than 30 ladies in the program ready to get into great shape, we started class and had a great time. With many different exercises and lots of fun at 5:30 in the morning everyone is a bit sore and having a great personal training experience! For more information go to www.SanJoseBootCamp.com and see what we are doing.

March 23, 2007

San Jose Adventure Boot Camp!

 San Jose Adventure Boot Camp for Women  is scheduled to launch its first 4 week camp Monday  April 30, 2007 in the Cambrian area! These camps will  be packed full of great fitness fun for women only.  Watch for www.SanJoseBootCamp.com to launch  within the next week and get ready to sign up and get fit! 

February 1, 2007 

Prime Physique Online has been launched for members! 

At Prime Physique Fitness Specialists (“PPFS”), we are always striving to improve by providing our members with the best in personal training and now we are pleased to offer you the most comprehensive fitness program available today, Prime Physique Online!

Prime Physique Online offers you a wealth of information necessary to keep you focused on achieving your desired fitness goals such as:

• Training Session Calendar, Session Balances and Payment History
• Weight Goals and Fitness Targets
• Charted Progress and Nutrition Reports for weight, stress, energy, body fat, blood pressure, nutrition data, etc.
• Daily Meal Log, Nutritional Targets Calculator complete with daily caloric intake & weight gain/loss ratios, Recipes and more
• Exercise Activity Log and Library
• Day-to-Day Journal Entry - weight, water consumption, vitamins, and stress/energy/motivation levels
• Articles on exercise, weight loss, strength training, flexibility, mind/body, etc.
• Discussion Forums with “PPFS” members and trainers
• Individualized Profile (i.e., emergency contact, physician information)

We believe this program coupled with your personal training is “key” to achieving your fitness goals.   Below is your username / password login information.

As always, thank you for your continued business.