I lost 30 pounds of fat just 3 months after joining Prime Physique! I replaced it with 5 pounds of solid muscle. I love the fun small group co-ed classes. I do my three 15 minute segments every time: cardio, weights, and abdominals. I look forward to coming in and staying fit. Brett is great and keeps us all motivated and jazzed. Go for it!
Ralph Smathers. M.D